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Maximizing Happiness: Write Your Own Prescription (C/S256)

You can be happier no matter what challenges you are facing. Come join us as we explore what to do (and what to avoid) to increase happiness. The emerging field of positive psychology sheds light on how to harness happiness. Practice these scientifically studied little strategies every day to create ripples of happiness. You can't afford to waste any more time being unhappy-it is taking a toll on your work, health and relationships. The Instructor, C.J. Cangianelli, M.Ed., is a Holistic Life and Wellness Coach, Stress Management Coach, Law of Attraction Practitioner, Organizer, Speaker and Columnist for Allegany Magazine. She has been teaching at ACM for the past four years and is the author of Thrive: A Life Journal (2012).

5/3, Saturday (1 session)
9 AM - 3 PM
Instructor: C.J. Cangianelli
Course Cost: $44.00