Beginner Yoga (CHE220)Have you wanted to try yoga but felt intimidated by others in the class? This one is just for you. This is a class for anyone who wants to try this relaxing activity. The very experienced instructor will gently introduce peaceful poses and show you how to enjoy your practice, regardless of your physical condition. Wear loose, comfortable clothing. Mats are available. For information, call 301-784-5526.
9/9-11/25, Mondays (12 -1 hour sessions)
7:00-8:00 PM OR
9/4-11/20, Wednesdays (12 - 1 hour sessions)
ACM: CC- Green Room
Instructor: Christi Bonello
Course Cost: $79.00