Meditation for Health and Wellness (CHE 661)This course will introduce you to evidence-based meditative techniques and experiences which promote a more balanced, centered and relaxing way of living. Practical applications of meditation to both personal and professional practice will be explored and practiced. Contact hours for social workers, professional counselors, and psychologists. Laypersons are also invited. Also offered for credit as Integrative Health 01-298. Professional contact hours are available only to non-credit students. Class size is very limited, so please register early to avoid disappointment. For more information, call 301-784-5526.
1/24 - 3/7, Thursdays (7 sessions)
4:15 - 6:00 PM
ACM: AH- 303
Instructor: Howard Reynolds, BS, MS
Course Fees: $124.00
Maryland Senior Course Cost: $104.00