Cardio Combo (C/S161)

Cardio Combo is a mix of intense cardio with weight training. Participants will burn fat and speed up their metabolism through this interval-style workout. Additionally, each class will finish with some type of floor work for intense glute and abdominal toning. Participants should bring water, a towel, 3-5 lb. hand weights and an exercise mat. Early registration is recommended - class size is limited to 35 students.

1/21-3/25, Mondays (10 Sessions)

5:15-6:15 PM

ACM: Gilpin Room

Instructor: Kristi DeVore

Course Cost: $34.00