STRESS- Ability: The Art of Stretching without Snapping (PRO878)
The absence of stress is death because stress is a reality that our minds and body need to fuel our creativity and vitality for living. It is not the stress that drives us to the edge or the breaking point, but our response to it. We need stimulation in order to maximize our performance and creativity. Each of us perceives the triggers of stress differently. In this workshop we will examine the following: our perceptions and expectations of life; pressures of living (both intrapersonal and interpersonal); contagious effects of stress on our relationships and; strategies for utilizing stress as a positive force in our lives.10/19, Friday (1 Session)
8:00 AM-12:30 PM
ACM
Instructor: Gary J. Durr
Total Course Cost: $35.00
