Vinyasa Flow Yoga (CHE223)Vinyasa Flow Yoga is a full-spectrum approach to embodying the flow of yoga created by Yogi Shiva Rea. Students of all levels are empowered to experience prana—the universal source of breath, life-energy, and conscious intelligence—as the navigating source of yoga practice and vital living. Experience innovative approaches to Vinyasa yoga and the state of flow within the rhythm of the class. This is an intermediate class, for practitioners with some yoga experience.
9/13-12/6, Thursdays (12 – 1.25 hour sessions)
5:30 – 6:45 PM
ACM: CC- Loft
Instructor: Cindy Zumbrun
Total Course Cost: $79.00 (no senior waiver)