Cardio Combo (C/S161)
Cardio Combo is a mix of intense cardio with weight training. Participants will burn fat and speed up their metabolism through this interval-style workout. Additionally, each class will finish with some type of floor work for intense glute and abdominal toning. Participants should bring water, a towel, 3-5 lb. hand weights and an exercise mat. Early registration is recommended - class size is limited to 35 students.9/17-11/26, Mondays (10 Sessions)
(No Class 11/5/12)
5:15-6:15 PM
College Center- Gilpin Room
Instructor: Kristi DeVore
Course Cost: $25.00
