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INTEGRATIVE
HEALTH/WELLNESS BIBLIOGRAPHY
Revised: March 2006
Aging
- Ageless Body, Timeless Mind, Deepak
Chopra, MD.
- Still Here: Embracing, Aging, Changing and
Dying, Ram Dass.
Complimentary and Alternative Medicine
- Comprehensive Cancer Care: Integrating Alternative,
Complementary, and Conventional Therapies, James
Gordon, MD.
- Healing from the Heart: A Leading Surgeon Combines
Eastern and Western Traditions to Create the Medicine of the
Future, Mehmet Oz.
- Restored Harmony: An Evidence-Based Approach for
Integrating Traditional Chinese Medicine in Complementary Cancer
Care, Stephen Sagar, MD.
- Mosby's Complementary & Alternative Medicine:
A Research-Based Approach, C.V. Mosby.
- Integrative Health Care: Complementary and Alternative
Therapies for the Whole Person, Victor S. Sierpina,
MD.
Exercise
- The Fitness Instinct: The revolutionary new approach
to healthy exercise that is fun, natural, and no sweat!,
Peg Jordan.
General Wellness
- Healthy Pleasures, Ornstein and
Sobel.
- Don’t Sweat the Small Stuff,
Richard Carlson, Ph.D.
- The Pleasure Principle, Dr. Paul
Pearsall.
- Your Personality, Your Health: Connecting Personality
with the Human Energy System, Chakras, and Wellness,
Carol Ritberger, Ph.D.
- Spontaneous Healing: How to Discover and Enhance
Your Body’s Natural Ability to Maintain and Health Itself,
Dr. Andrew Weil.
- Eight Days to Optimal Health, Dr.
Andrew Weil.
- Serenity to Go: Calming Techniques for Your Hectic
Life, Mina Hamilton.
- The Art of Possibility: Transforming Professional
and Personal Life, Zander and Zander.
- 20 Minute Retreats: Revive Your Spirits in Just
Minutes, Rachel Harris, Ph.D.
- Stress is Desserts Spelled Backwards,
Brian Luke Seaward.
- Stand Like Mountain, Flow Like Water,
Brian Luke Seaward.
- The Art of Calm: Relaxation Through the Five Senses,
Brian Luke Seaward.
- Achieving the Mind-Body-Spirit Connection: Stress
Management Workbook, Brian Luke Seaward.
- Ageless Body, Timeless Mind, Deepak
Chopra, MD.
- Healthy Mind, Health Body Handbook,
Sobel and Ornstein.
Healing Connections
- Love and Survival: The Scientific Basis for the
Healing Power of Intimacy, Dean Ornish, MD.
- Be Here Now, Ram Dass.
Inspirational Reading
- Kitchen Table Wisdom: Stories that Heal,
Rachel Remen, MD.
- My Grandfather’s Blessings: Stories of Strength,
Refuge, and Belonging, Rachel Remen, MD.
- When Things Fall Apart: Heart Advice for Difficult
Times, Pema Chodron.
- Simple Abundance: A Daybook of Comfort and Joy,
Sarah Ban Breathnach.
Integrative Health Care
- Reinventing Medicine, Larry Dossey,
MD.
- Manifesto for a New Medicine, James
Gordon, MD.
Mind/Body Skills
- Wherever You Go, There You Are: Mindfulness
Meditation in Everyday Life, John Kabat Zin.
- The Relaxation and Stress Reduction Workbook,
Davis, Eshelman, and McKay.
- Achieving the Mind-Body-Spirit Connection: A Stress
Reduction Workbook, Brian Luke Seward.
- Minding the Body, Mending the Mind,
Joan Borysenko, PhD.
- A Year of Living Consciously, Gay
Hendricks.
- Full Catastrophe Living, J. Kabat
Zin.
- A Path with Heart, Jack Kornfield.
- Healthy Mind, Health Body Handbook,
Sobel and Ornstein.
Nutrition
- The Obesity Myth: Why America ’s Obsession
with Weight is Hazardous to Your Health, Paul
Campos.
- The Healing Secrets of Food: A Practical Guide
for Body, Mind, and Soul, Deborah Kesten.
- Fit from Within: 101 Simple Secrets to Change Your
Body and Your Life, Starting Today and Lasting Forever,
Victoria Moran.
- Intuitive Eating: A Revolutionary Program that
Works, Ellen Tribole.
- Eating Well for Optimum Health: The Essential Guide
to Food, Diet, and Nutrition, Dr. Andrew Weil,
MD.
Other Healing Traditions
- The Scalpel and the Silver Bear: The First Navaho
Woman Surgeon Combines Western Medicine and Traditional Healing,
Lori Alvord, MD.
- Coyote Medicine: Lessons From Native American Healing,
Lewis Mehl-Madrona, MD.
- Perfect Health: The Complete Mind/Body Guide,
Deepak Chopra, MD. (Auyervedic)
Science and Healing
- The Balance Within: The Science Connecting Health
and Emotions, Ester Sternberg, MD.
- Molecules of Emotion, Candace
Pert.
- The Spirit and Science of Holistic Health,
Jon Robison.
Spirituality and Faith
- The Healing Power of Faith: Science Explores Medicines
Last Great Frontier, Harold Koenig. MD.
- Healing Words: The Power of Prayer and the Practice
of Medicine, Larry Dossey, MD.
- Prayer is Good Medicine, Larry
Dossey, MD.
- Here is My Hope: A book of Healing and Prayer:
Inspirational Stories from Johns Hopkins Hospital,
Henderson and Marck.
- Soul Types, Hirsh and Kise.
- Work as a Spiritual Practice: A Practical Approach
to Inner Growth and Satisfaction on the Job, Lewis
Richmond.
- A Big New Free Happy Unusual Life: Self Expression
and Spiritual Practice for Those Who have Time for Neither,
Nina Wise.
- Seven Paths to God: The Ways of the Mystic,
Joan Borysenko, PhD.
- Contemplative Living, Joan Oliver.
- As Above, So Below: Paths to Spiritual Renewal
in Everyday Life, Ronald S. Miller.
- Care of the Soul, Thomas Moore.
- The Re-Enchantment of Everyday Life,
Thomas Moore.
- Timeless Healing: The Power and Biology of Belief,
Herbert Benson, MD.
- Voluntary Simplicity: Toward a Way of Life that
is Outwardly Simple, Inwardly Rich, Duane Elgin.
- Quiet Mind, Fearless Heart: The Taoist Path through
Stress and Spirituality, Brian Luke Seaward.
- Health and the Human Spirit, Rachel
Harris, PhD.
Women’s Health
- A Woman’s Book of Life: The Biology, Psychology,
and Spirituality of the Feminine Life Cycle, Joan
Borysenko, Ph.D.
- Healing Mind, Healthy Woman: Using the Mind-Body
Connection to Manage Stress and Take Control of Your Life,
Alice Domar, PhD.
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